The Ways to Treat Anxiety With Emphasis On the Quran

Although anxiety, in its normal range, is a mobility factor in a person, if it exceeds the normal range, it affects all actions. The aim of this study is to determine the factors that associate with anxiety and presents treatment solutions based on the holy Quran. The results show that the factors are divided into three categories: cognitive factors such as polytheism, disbelief, fear of death, etc; behavioral factors such as sin, hypocrisy, greed, etc; and social factors such as suspicion, slander, rumor, etc, each has a separate therapeutic strategy: The cognitive ways are faith, trust, satisfaction, religion, hope and virtue, and the behavioral ways are remembrance of God, worship, intimacy with the Quran, and patience, and the Social ways are optimism, marriage, love and charity.