فهرست مطالب اسماعیل رئوف گنبدی

The importance of effectively managing free time to balance work and daily life cannot be overstated. Effectively managing leisure time is not only crucial for maintaining personal and social identity but also plays a vital role in ensuring a high quality of life. In the wake of the COVID-19 pandemic, managing leisure time has become even more critical, and it presents a major challenge for families and urban planners alike. With the pandemic's widespread impact on daily life, including social distancing measures and lockdowns, leisure time patterns have undergone significant changes in recent times. To gain a more accurate understanding of leisure time patterns during and after the pandemic, a study was conducted in Tabriz city. The study aimed to identify and evaluate the various leisure time activities that people engaged in during the pandemic period. The study also sought to determine the impact of COVID-19 restrictions on people's leisure time choices.

  The research methodology was practical and descriptive-analytical, allowing for effective participation of the target population. Key data was collected through a web-based questionnaire, and analyzed with high accuracy using statistical software such as SPSS and Excel.Findings and

The findings indicate that during the pandemic, there was a decrease in the tendency to engage in leisure activities indoors, and an increase in the use of electronic tools, and desire to participate in physical activities in open spaces. Additionally, gender surveys revealed that women tend to spend more leisure time outside the home than men, and education level did not significantly impact leisure patterns. Therefore, it is important to consider both structural and individual factors when determining how to manage leisure time and to develop social, political, and cultural programs that promote activities that benefit physical and mental health.