فهرست مطالب samaneh dastah

The aim of this study was to investigate the effect of suspended stabilization exercises on functional ability, balance and fear of falling in women with MS. Thirty women with MS were divided into control and experimental groups. The training protocol consisted of 12 weeks of suspended exercise that was performed for 12 weeks, 3 sessions per week and about 30 minutes per session. Covariance analysis was used to data analyze. The results showed that there was a significant difference between the experimental and control groups in balance, functional ability and fear of falling in women with MS. Also, there was a difference between motor performance scores. , Balance and fear of falling before and after suspended stabilization exercises were significant in the experimental group. The findings of the present study showed that suspension exercises improve balance, fear of falling and functional ability of women with MS. It is recommended that suspension exercises be used to control and improve the motor function of people with MS.

Some hepatokines e.g. Fetuin-A, ANGPTL4 and FGF21 are considered as potential factors for type 2 diabetes disorders treatment. The aim of this study was to investigate effects of 12 weeks of aquatic exercise on some serum fetuin-A, ANGPTL4 and FGF21 levels in obese women with type 2 diabetes.

For this purpose, 44 diabetic women aged 50-60 years with a body mass index higher than 25 kg / m2 were randomly divided into two groups of control (n = 22) and water exercise (n = 22). The training group performed underwater exercises for 12 weeks three sessions a week at 75-60% of MHR. The control group followed the normal process of daily activities. Blood samples were collected before and after exercise. Fasting serum glucose, insulin, plasma hemoglobin, fetuin-A, angiopoietin-4, fibroblast growth factor-21, and lipid profile to calculate insulin resistance index. Data were analyzed using ANCOA test.

Serum levels of FBS, HbA1C, fetuin-A, ANGPTL4, fat percentage, insulin and insulin resistance in the experimental group decreased significantly after 12 weeks of water training compared to the control group (p<0.05). Also, exercise in water significantly increased FGF21 levels in the experimental group compared to the control group (p<0.05). Exercise in water significantly reduced TC, TG and LDL indices in the experimental group (p<0.05); But the increase in HDL was not significant (p = 0.21).

It seems that aquatic could reduce diabetes complications.

Whole-body vibration training as an exercise method and as a non-drug treatment strategy has been used for improvement of cardiovascular fitness. The aim of this study was to examine the effect of whole-body vibration training on vo2max، body fat percentage، and lipid profile and serotonin level in elderly veterans. In this semi experimental study، forty veterans with 25 percent damage (age range 55-65 years of age) were selected and randomly divided into two experimental and control groups. Subjects in the experimental group performed whole-body vibration training for a period of 12 weeks with frequency of 30-35 Hz and amplitude of 1/7 mm. Our control group did not participate in any regular exercise program during study period. Serotonin levels، VO2max، percentage of body fat، BMI and lipid profile were measured before and after training for both groups. Data were introduced into SPSS18 software and analyzed by t-tests at P<0/05. After 12 weeks of whole body vibration training، we found significant decrease in the percentage of body fat، BMI and lipid profile and significant increase in VO2maxand serotonin in the experimental group (P<0. 05). Whole-body vibration training in the elderly veterans as a new training method can lead to improved cardiovascular function.

Effect of aquatic training on improving and monitoring of diabetes have been less studied. Aquatic training due to inducing zero gravity and motion resistance is one of the efficient methods for diabetes subjects especially menopausal women which suffer osteoporosis damage، So the purpose of this study was the evaluation of effect of 12 weeks aerobic aquatic training on hormonal and metabolic indices in women with type II diabetes mellitus. 40 postmenopausal diabetes women aged with 50-60 years selected and randomly divided into experimental (n=20) and control groups (n=20). The experimental group performed water training program for 12 week (3 sessions per week، 60 min per session) at 60-75% of MHR. Control group did not participate in any exercise program during study period. In this study HbA1C (Glycosylated Hemoglobin)، RBP4 (Retinol-binding protein-4)، insulin، FBS and lipids profile were measured before and after the exercise intervention in both groups. For calculation of Insulin resistance index HOMA-IR method was used. Data analysis was conducted by SPSS software version 18. The results of this study showed that after 12 weeks of aquatic training blood sugar، lipids profile، RBP4 and HbA1C levels was decreased significantly in training group. Insulin resistance index changes was also significant (P<0. 05). Serum insulin levels also increased; however this increase was not statistically significant (P<0. 5). based on study results water training program due to involvement in hormonal and metabolic indices changes has insulin-like affects in postmenopausal women with type 2 diabetes mellitus.