جستجوی مقالات مرتبط با کلیدواژه « پاسخ اندوتلیالی » در نشریات گروه « تربیت بدنی »

The aim of this study was to compare the effects of aerobic and combined training on endothelial response in elderly men. 21 healthy non-athlete elderly men (age range 60- 80 years old) voluntary participated in this study and were randomly allocated to three groups: aerobic training, combined training and control. Aerobic training program (walking or running with 50-60% HRmax) was performed each session 45 min., 3 sessions per week. The subjects of the combined training participated in 22 min. of resistance training with weight 3 days per week, 10-12 repetitions per session, 40-60% 1RM, 60-90 seconds rest interval as well as 22 min. of aerobic training with 50-60% HRmax. Control group did not receive any intervention. Blood samples were collected before and 48 hours after the end of the protocol in an experimental condition. Findings showed that ICAM-1 levels in aerobic training group (39.9%, P=0.02) and combined training group (45.68%, P=0.02) significantly decreased, but the difference between the gropes was not significant (P>0.05). Weight, BF%, BMI, TC and TG significantly decreased in both experimental groups (P<0.05). Finally, aerobic and combined training decreased serum ICAM-1, although this decline due to combined training may be more than aerobic training alone.