The Effect of Four-Weeks Aerobic Exercise with Moderate Intensity on Hs-CRP, IL-10, and BDNF in Women with Syndrome Metabolic with the age of 50-65 Years Old

The aim of this research was to investigate the effect of four weeks aerobic exercise with moderate intensity on hs-CRP, IL-10, and BDNF in women with syndrome metabolic with the age of 50-65 years old.
24 women with metabolic syndrome (MetS) took part voluntarily and divided in two-group MetS exercise (ME), MetS control (MC). ME group participated in an aerobic exercise training (AT) program (4 weeks), three session per week, each session contained three performing parts and two rest part. Also, blood samples were conducted before and after training for evaluating levels of hs-CRP, IL-10, BDNF. Data were analyzed using Pried-sample T-Test, and Independent samples T-Test.
IL-10, BDNF after four-weeks aerobic exercise significantly increased (P˂0.05) also hs-CRP levels had no significantly differences. Hs-CRP, IL-10, BDNF after three months in control group did not significantly changed (P˃0.05).
These findings indicate four-weeks aerobic exercises induce to increase IL-10 level and did not change hs-CRP level. And BDNF's may increase relative to IL-10 level.