Comparison of the Effect of Tie Muscle Release and Muscle Training Practice on Flexible, Intensity of Pain and Disability of Women 19 to 45 Years with Chronic Back Pain Region 7 Tehran City

The goal of present research was to compare the effect of muscle connective muscle and muscle training training on the flexible, pain of pain and disabled women from 19 to 45 years with a chronic back pain in the city of Tehran. This research is the type of half-term study and data gathering in a field of knowledge. The current research society, disabled women with chronic back pain was conducted with the age of 19 to 45 years in the 7th region of Tehran. The current research sample, 45 people (15 people of the release training group with foam roll, 15 people of the pnf's work training group, 15 people in control group). Based on the pre-test scores were divided into three different groups, in the pre-exam of the hmstryng muscles through the legraiset test, also the test, the person's satisfaction form, the Quebec's question form (to determine the intensity of back pain) and the form of awswstry (They filled in order to determine the amount of disability). Then the release group with the roll foam and the stretch group was participated in a six-week training program in a six-week training program and a 3-minute session every week, and then the test took place. The results of a one-way view of the excellence of the release technique with roll foam in increasing the flexible and reduction of pain towards the group of muscle nervous group, but the technique of release of the roll foam and enhance muscle nervous were in the same way to improve the disability.