Effect of Eight Weeks Scapular Stabilization Exercises on Shoulder Pain of Archer Men with Scapular Dyskinesis: A Clinical Trial Study

Alteration of scapular position and motion are called scapular dyskinesis (SD), that leads to symptoms such as pain in the shoulder joint. This study was performed to determine the effect of eight weeks scapular stabilization exercises on shoulder pain of archer men with scapular dyskinesis.

In this clinical trial study 30 archer men of recurve sport field with SD and shoulder pain were randomly divided into two intervention and control groups. Shoulder pain of all subjects was evaluated by using numeric pain rating scale. Then the interventional groups were received scapular stabilization exercises in three sessions per week for eight weeks. The control group performed only their normal daily exercises. At the end of the training, post-test was performed for both groups.

The results of the present study showed that after scapular stabilization exercises, the reduction of dominant shoulder pain both during exercise and at rest was significant in interventional group in compared to controls (P<0.05). But in Non-dominant shoulder, there was significant effect in pain reduction only in intergroup (P<0.05) and there was no significant effect between interventional and control groups.

Scapular stabilization exercises can use to reduce the pain of dominant shoulder joint of archer sport men with scapular dyskinesis.