Effectiveness of life Management Integrated with Memory Specificity Training on resiliency among Divorced women.

The present study aims to be effective. Integrated life management was performed with Memory Specificity Training (MEST) on resilience in divorced women.

The intervention method was used by the researcher after special stages with qualitative evaluation to be able to improve the quality of life and health of the target group, especially in increasing resilience. In the quantitative part, the present study was a quasi-experimental study with pre-test, post-test and follow-up. The statistical population was divorced women in Nain city, so 30 women under the auspices of Imam Relief and Welfare Committee of Nain city were selected by available sampling method and randomly divided into two alternative groups. Were. The collection of information in the qualitative section was based on the study of articles, relevant texts and interviews under the supervision of psychology professors, to develop a life management package and combine it with special reminder training after validation and validity (content, Formal and executive) were used. The research instruments in the quantitative part were Connor and Davidson resilience scale and educational-therapeutic intervention method in the experimental group based on 11 sessions. Data analysis was performed using repeated measures analysis of variance.

The results of repeated measures analysis of variance showed that the variability of resilience changed during the post-test and follow-up stages, which is significant compared to the pre-test stage (P <0.05). ). Also, the variable based on combining life management with Memory Specificity Training had a significant effect on the resilience component in divorced women (P <0.05).

Based on the findings, it can be inferred that life management intervention method combined with special reminder training by creating a new lifestyle and changing the cognitive-behavioral system can change attitudes and behavioral patterns and Ultimately increase psychological resilience in divorced women