The Effect of Using L. Thymus vulgaris Honey after a Resistance Circular Training Session on Cerulopasmin, Muscles Damage Markers, Lactates and Insulin in Young College Men

 The aim of this study was to examine the effect of using L. Thymus vulgaris honey after a resistance circular training session on cerulopasmin, muscles damage markers, lactates and insulin resistance in young college men.

 18 young college men were randomly divided into three groups: control-water, control-honey and training-honey. Control-honey and training-honey groups were fed honey immediately after training. Control- water group at the same time, consuming 5 ml water. The circular resistance training included 10 minutes warming, 12 station (%351-RM) and 5 minutes cool down. Blood sampling was taken in 5 steps. Data was analyzed by using ANOVA with repeated measurement at the significance level of p < 0.05.

 The Result showed significant difference in the level of glucose, insulin and insulin resistance in control-honey and training-honey group from the first to the fifth stage (p < 0.05). The greatest difference (increase) was in the third stage between the groups (p < 0.05). There was no significant difference in plasma Ceruloplasmin, total Creatin Kinase, CK MB, CKBB and LDH (P≥0.05).

 According to the findings of research, Honey consumption did not prevent inflammatory factors after resistance training and increased insulin resistance index.