Effect of Three Different Types Of Recovery After Intensive Training on theAldolase Level and Some Hematological Indicatorsin Female Runners

The aim of this study was to Acute changes in aldolase activity and somehematologic parameters compared to different recoveries.

The research is of applied type and quasi-experimental research method whichwas conducted in field-laboratory form with pre-test-post-test design with control group on female semiprofessionalathletes in athletics (runners) in Tehran. Sampling was done by simple random sampling, sothat after informing and inviting interested people and passing the preliminary stages, 30 runners wereselected as the research sample and randomly in 3 groups of 10 people (active recycling group (running),inactivated recycling group (sports massage) and inactive sitting). The main activity included a sportscompetition. Blood samples were taken from the samples in 3 stages (pre-test (fasting), post-race andpost-recovery). In this study, one-way analysis of variance and SPSS statistical software v. 22 were usedto examine the data at a significance level of P<0.05.

The results of this study showed that there is no significant difference between the three typesof recycling methods in changing the amount of aldolase and erythrocyte factors (P>0.05), but recyclingby massage has an effect on reducing aldolase levels after strenuous exercise. There is a significant differencebetween the three types of recycling methods (passive, jogging, massage) in reducing the numberof white blood cells and hemoglobin in favor of recovery by the massage group.

According to the results, it can be said that among the recovery methods, the use of massagewas more effective in reducing the aldolase activity of female athletes after the run competition.