Comparison of the chronic and acute effects of aerobic continuous and high interval intensity training (HIIT) on vascular inflammation indices (ICAM-1, E-Selectin) in sedentary overweight men

Adhesion moleculs are new indices that have been emphasesed as a communication loops among obesity, sedentary and cardiovascular deaseas. So for the study of the effect of 8 weeks of aerobic training with two forms of continous and HIIT, sedentary overweight volunteear men with age , % BF and weight(24/83±1/83 ,33/58±1/48,91.9±3/66) were randomly divided to two experimental and control groups. The training programs consist for 8 weeks with 65 to 75 %HRmax in a continuous group and interval group preformed 4 set/days with (work) 70 to 95 %HRmax. The blood sampling was preformed after 12 fasting hours in three stages consist of baseline, 48 h after 8 weeks of training and immediately after one session of caute exercise. Resulting data were analyzed by ANOVA with repeated measure 3×3 and post hoc Tukey test (α= 0.05). The finding showed that ICAM1 and E-selectins values in continuous group decreased respectively 3.7 and 6.13 percent significantly and in HIIT group ICAMI decreased as 5.01 percent significantly and E-Selectin decreased 0.3 insignificantly p